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Mountain Zen Den Podcast

Jun 19, 2021

Great to have you here for another Walden Wednesday!

It’s all about intentionally carving a few moments out of your day in a relaxing nature setting in an effort to affect the quality of our lives. We do this by slowing the heart and mind, down enough to absorb the thoughts, ideas, philosophies and writings...

Jun 14, 2021

In Episode 82 we introduced the concept of Cultivating Your “Garden of Well-Being”. Those qualities in your life that you desire to have more of, and that would help make you a better person. Things like Presence and Gratitude, Hope and Faith, Love and Simplicity, Joy and Tranquility, Beauty and Wonder, Health...

Jun 9, 2021

Here at Mountain Zen Den, our Wednesday podcast features passages from Walden and other great classics that relate to cultivating the wisdom, mindfulness and simplicity found in the natural world as offered by some of the most influential naturalists, writers, philosophers and poets of our past.

Walden Wednesday is all...

Jun 7, 2021

MZD Podcast – Ep 94


Welcome to the Mountain!

Well how are you feeling today?

Are you the picture of health you always dreamed you would be?

Today we’re going to talk about cultivating one of the most important aspects of your being – Your Health.

Our bodies are tied into our entire being and affect not only the...

Jun 3, 2021

Welcome to Walden Wednesday on the Mountain!

I want to reward you with something a little different than what we typically experience during our traditional meditation time.

In past episodes we have occasionally shared passages from Walden and other great writings and literature, relating to cultivating the rich wisdom,...