Dec 31, 2017
In the dead of winter here in the mountains, everything appears to be lying dormant, sleeping. Beautiful and still. Snow brings a muffled hush to the already still environment and all you can hear is the wind whispering through the steadfast pines.
Not far from here, Rocky Mountain National Park gets over 4 million...
Dec 29, 2017
I have a stone in my studio with one word on it. It says, "Listen".
Ironically, I received it in a gift exchange from a guy whose wife had given it to him. You think she was trying to tell him something?
One of the best things you can do to show someone that you care about them is to Listen to them.
In fact, the three...
Dec 27, 2017
It's that time of year again when we look back at the year we just came through and ahead to the following one, making plans, goals and New Year's resolutions.
The way to ensure those resolutions are kept this year is to start every day with Beginner's Mind. It helps us form...
Dec 27, 2017
Mountain Zen Den is here to help you reunite with the natural, beautiful world right where you are. It’s almost too good to be true! Mother Nature patiently waits for us to tap into her organic, wholesome goodness that is always available “On Demand” to help every one us become our best and realize our full...
Dec 24, 2017
This time of year brings with it such a wide array of emotions – anticipation, joy and hope and peace on earth and goodwill towards men... But it also can be a very painful time for some of us – bringing up feelings of sadness, anxiety and stress, feelings of fear and loss and disappointment, unmet expectations –...