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Mountain Zen Den Podcast

Nov 26, 2019

"When you do things from your soul, you feel a river moving in you. A joy." ~ Rumi

How are you doing today?  Are things going the way you want them to?  Are you living the life of your dreams?  Are you happy and content with your present state of being?  More importantly, is your life filled with joy in this very...


Nov 22, 2019

“Nature does not hurry, yet everything is accomplished.” ~ Lao Tzu

Are you finding it a challenge to keep up with everything that is on your to do list?  Do you ever feel tired and exhausted, overwhelmed, under-satisfied and overworked just so you can pay the bills and find a little happiness in life?  Like Henry...


Nov 20, 2019

“I believe three of the most important words anyone can say are not ‘I love you”, but I hear you’.” ~ Oprah

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If you want to be your absolute best and function at top performance levels, you need time to pause, reflect, meditate and restore.  If you want to be present and give your absolute best to...


Nov 19, 2019

“The capacity to trust and so live with inner peace, contentment, and joy, is a Divinely endowed capacity written into the genetic code of your DNA.” ~ Dr. Steve McSwain

Have you ever wished you could live every moment of every day like in joy and simplicity?  What would that feel like?  Well the truth is, you...


Nov 15, 2019

“Hope is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all.”


~Emily Dickinson

 

Today we’re going to talk about hope.  What is hope and why is it important?

Hope can be a bit complicated in today’s complex world.  Too often when asked if...