Jan 1, 2022
Hey Gang, so glad you have joined us today, because this is an exciting day for us here at MZD! Not only are we celebrating our 100th episode, but it is also our first Fireside Friday where we sit back here in the Zen Den, as we like to call it, and have a chat with writers, and naturalists, artists, musicians and...
Jun 7, 2021
MZD Podcast – Ep 94
Welcome to the Mountain!
Well how are you feeling today?
Are you the picture of health you always dreamed you would be?
Today we’re going to talk about cultivating one of the most important aspects of your being – Your Health.
Our bodies are tied into our entire being and affect not only the...
Mar 19, 2018
There is a Norwegian concept known as “Friluftsliv”. Hard to pronounce, but a great philosophy to live by. Basically it’s about being outside as much as possible. It’s come to embody...