Dec 23, 2022
Far too often we pay attention to the loud and brash, which tend to have little meaning, while overlooking the important things that are taking place so quietly and humbly just outside the corner of our eye. ~ Erik Stensland “Whispers in the Wind”
At different points in our lives, the Christmas holiday season is...
Dec 3, 2022
“Nature is hungry to interact with us. It wants connection…if you take one step, the world rushes in to meet you.” ~ Asia Suler
One of my favorite aphorisms is “Affirm Truth wherever you find it.” It’s a philosophy I have more recently come to hold dear and try to live by every day that I’m alive, because...
Nov 24, 2022
Today, is the day before Thanksgiving, and as I intentionally stop and breathe and just Be, one word comes to mind. Thankful.
This past year has been a year of Growth and Gratitude for us. We just want to thank you from the bottom of our hearts for choosing to be on this journey of Mindfulness in Nature at Mountain Zen...
Nov 21, 2022
What does it mean to be a “Freethinker”?
Today, we meet with one who calls himself “The Friendly Freethinker” — Chris Highland.
A skilled presenter, Chris Highland has given public presentations, taught classes and led retreats for congregations, business groups, high schools, universities, social...
Nov 12, 2022
Welcome to the Mountain, and another Fireside Friday here at MZD where we meet with guests and share heart-to-heart the joys and benefits of the natural world for mindfulness and personal transformation, naturally!
Hey Friends, Brett Wilson here – your host and Trail Guide at Mountain Zen Den, encouraging you to...