Jun 19, 2021
Great to have you here for another Walden Wednesday!
It’s all about intentionally carving a few moments out of your day in a relaxing nature setting in an effort to affect the quality of our lives. We do this by slowing the heart and mind, down enough to absorb the thoughts, ideas, philosophies and writings...
Jan 17, 2018
Research has shown that just 15 minutes in nature can make you happier. After just sitting outside in a park or forest for 15 minutes people reported that they began to feel psychologically restored.
So what are you doing to give yourself that extra boost of Vitamin N here in the dead of winter?
Join us for today's...