Jan 30, 2022
“Now is now.” ~ Laura Ingalls Wilder
We’re going to get back to the basics.
Can you imagine how awesome it would be to wake up every morning to the amazing beauty and wonderful sounds of nature?
We just got back from an amazing hike along Carter Lake and had our senses bombarded by the beauty and restorative...
Jan 27, 2022
Welcome to Walden Wednesday!
Today we visit with naturalist and nature writer Enos Mills as he shares from the first chapter of his wonderful book, “Wild Life On the Rockies”.
Relax in the mountain winter solitude and enjoy…
Jan 22, 2022
Welcome to the Mountain!
Every season has its purpose and has something to teach us.
The Dead of Winter – Teaches us about Hibernation & Dormancy
Dormancy:
-Dormancy is when...
Jan 18, 2022
What are you grateful for today? What’s the first thing that comes to mind that you are thankful for?
This is always a good place to start our meditation practice.
On Martin Luther King Jr.’s birthday, we celebrate the gift of Courage, for which I am truly grateful.
If it weren’t for the courage of leaders like...
Jan 14, 2022
Great to have you here on a Fireside Friday at Mountain Zen Den.
We’re almost half way through January! So how are you doing with your goals?
Today we discuss the concept of staying on course with your dreams, goals and New Years’ resolutions. Here are a few tips and lessons learned from our mountain climb on Mt....